top of page

Get 15% off with CODE: KEEP-SCORE

icon-color.png
LEARN.png
ART.png

TIME IS RUNNING OUT!

TO WIN AT LIFE WE MUST KEEP SCORE!
Every journal entry
brings you closer to building positive habits, one day at a time! Plus, each entry gives you a chance to win a $10,000 coupon towards exclusive HEALING ART!

tiny-steps-GIANT-CHANGES.png
YouTube_ICON.png

JOURNAL

Q1: What superpower WILL help my life right now?

(Choose the one that resonates with you the most)

100 POINTS

KNOW YOUR WORTH!

  • Courage – I face challenges head-on, knowing I’m strong enough to handle them.

  • Calmness – I stay grounded and peaceful no matter what’s happening around me.

  • Resilience – I bounce back from anything life throws at me with ease and grace.

  • Focus – I direct my energy toward what matters and let go of distractions.

Q2: Where do I feel safe in my body right now?

(Notice a part of your body that feels calm)

100 POINT
  • Heart – My heart beats steadily, reminding me I’m alive and capable the LIGHT that guides me.

  • Hands – My hands can create magic, comfort, and hold space for peace.

  • Feet – My feet ground me, connecting me to the Earth and stability. walk is power.

  • Breath – My breath is my anchor, helping me feel present and centered.

Q3: What small action can I take today to boost my mood?

(Even a tiny step can make a big difference)

Dropdown
  • Breathe deeply for one minute, focusing on the calm it brings.

  • Drink a glass of water, tea, or Coffee to refresh and rehydrate.

  • Walk / Step outside for some fresh air, even if just for a minute.

  • Stretch for five minutes to release tension and feel more relaxed.


Daily Power BONUS Moves

BONUS 1: Who can I reach out to today?

(Connection reminds us we’re not alone)

3 POINTS

BONUS 2: When will I take 5 minutes to meditate or breathe deeply today? (This is your time to recharge)

3 POINTS

BONUS: Where will I go for a short walk / dance today?

(A quick walk or dance can shift your perspective)

3 POINTS
Donations help us keep spreading joy & healing, but sharing our message matters most. Thank you for your support!
$1
$10
$100

YOU ARE WORTH THIS HABIT! CONGRATS! YOU DID IT!

bottom of page